At Sweat & Shiver, we’re reshaping wellness by integrating advanced therapies and personalized services into a modern health lounge ambiance. Our goal is straightforward: to empower you on your journey to optimal health through tailored treatments and proven wellness techniques
We offer a sanctuary where you can engage in customized sauna and cold plunge experiences, along with IV vitamin therapy and DNA + Biomarker testing, all within a welcoming environment that prioritizes your comfort and well-being.
Step into your own private sanctuary, where you can enjoy a personal sauna, refreshing cold plunge, and revitalizing shower. Our intimate suites offer a peaceful retreat for relaxation and rejuvenation. Whether you’re looking to boost your energy, ease tired muscles, or simply unwind, our spaces are here to help you feel your best.
Immerse yourself in the soothing heat of our premium saunas to promote relaxation, detoxification, and overall well-being.
Experience the invigorating chill of our cold plunges, crafted to stimulate circulation, reduce inflammation, and rejuvenate your body after a workout or a long day.
Discover equilibrium with specialized gear tailored for concentration and recuperation, guaranteeing a comprehensive approach to your fitness voyage.
Elevate your wellness journey with Sweat & Shiver, where you can enhance your experience with IV vitamin therapy and Genetic + Biomarker testing.
Your safety is our top priority at Sweat & Shiver. We maintain rigorous cleaning protocols and implement safety measures to ensure a secure environment for all our guests.
Picture a haven where you can retreat from the daily hustle—a sanctuary dedicated to your well-being, free from distractions. That’s the essence of Sweat & Shiver. Our mission is to craft an environment where you can sweat away stress and shiver off tension, leaving you revitalized and empowered to conquer anything.
We’re firm believers in making wellness easy and accessible for everyone. That’s why we’ve introduced a membership model designed to fit seamlessly into your lifestyle, allowing you to integrate heat and cold exposure effortlessly into your daily routine. Whether you’re striving for peak performance or simply seeking harmony in your wellness journey, Sweat & Shiver is your dedicated partner, providing support at every turn.
Step into our Sauna + Cold Plunge Studios for a unique wellness experience. Our state-of-the-art equipment and infrared sauna technology create a relaxing and rejuvenating environment, perfect for wellness enthusiasts seeking a holistic approach to their well-being.
Our IV Vitamin Infusions are a game-changer for those seeking an extra boost of vitality. Whether you’re looking to enhance your energy levels, support your immune system, or recover from physical exertion, our infusions deliver essential nutrients directly into your bloodstream for maximum absorption. Say goodbye to fatigue and hello to a renewed sense of vitality with our personalized IV Vitamin Infusions.
Discover the power of personalized wellness with our Genetic/DNA Testing services. By analyzing your unique genetic makeup, we can uncover valuable insights about your body’s specific needs and predispositions. From identifying specific diet and vitamin deficiencies to understanding your optimal training requirements, our testing services provide the foundation for personalized recommendations that are tailored to your genetic profile.
Whether it’s adjusting your diet, fine-tuning your vitamin intake, or customizing your fitness regimen, our goal is to empower you with the knowledge and tools you need to thrive. Embrace the power of personalized wellness at Sweat & Shiver and embark on a journey to total body optimization unlike any other.
Sweat & Shiver caters to individuals who prioritize their health and well-being, whether you’re a fitness enthusiast, someone seeking relaxation, or simply aiming to unwind. We extend a warm welcome to all, aiming to offer a space where you can focus on your wellness journey without any compromises.